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Spunky Vegetable Pizza

Loaded with flavor and beaming with color, this yummy veggie pizza makes a perfect party dish.

  • Serving Size: 1 slice
  • Recipe Makes: 8 servings
  • 3/4 cups pizza sauce
  • 1 pizza shell (large)
  • 1 cup broccoli (chopped)
  • 1 cup carrot (shredded)
  • 1/2 cup bell pepper (red or green, sliced)
  • 5 ounces mozzarella cheese (low-fat, shredded)*


  1. Preheat oven to 450 degrees F.
  2. Spoon pizza sauce on pizza shell.
  3. Put pizza shell on a cookie sheet.
  4. Arrange vegetables over sauce.
  5. Sprinkle on the cheese. 
  6. Bake for 10 minutes.
  7. When baked, cool pizza for 3 minutes before slicing.
  8. Cut into 8 wedges. 



Nutrition Information: 

One slice of Spunky Vegetable Pizza provides:

  • 100 Calories, 4.5 g. Fats, 2.5 g. Saturated Fats, 210 mg. Sodium, 9 g. Carbohydrates, 1 g. Fiber, 6 g. Protein
Allergy Warning: 

This recipe contains milk:
*If you are allergic to milk-based cheese, try soy-based cheese or other dairy-free alternatives.

Cut Down on Choking: 

For kids 2- 4 years old, serve food in the following ways:

  • Cut pizza into finger foods that your child can handle.
Recipe Category: