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Fruit Slush

In the mood for something cool and refreshing? 

  • Serving Size:1 cup or 1/6 of recipe
  • Recipe Makes: 6 servings 
Ingredients: 
  • One 12-ounce can of fruit juice concentrate (100% juice)
  • 12 ounces water
  • 3 cups ice
Directions: 
  1. In a blender, place juice concentrate, water and half of ice.
  2. To prevent spillage, do not pass the top line of the blender.
  3. Blend while gradually adding remaining ice. Serve.
Nutrition Information: 

1 cup or 1/6 of recipe provides:

  • 113 Calories, 0 g. Fats. 0 g. Saturated Fats, 4 mg. Sodium, 27g. Carbohydrates, 1 g. Fiber, 2 g. Protein

*Picture from Pinterest.com

 

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